Natty Gainer 5000!

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Like everything I do, I try very professional to make my DIY videos are more than they appear. My fitness videos are not just about fitness, they are subtly or not so subtly about life. Zen. Setting goals in life is even more important than… Read More »Natty Gainer 5000!

Scooby building his house, doing plumbing alterations

How to get rich, part 4

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Dave Ramsey and Mister Mustache Money are both great resources for learning about personal finance and investing – check them out!


Best Meal Delivery Service

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Meal kit delivery services like Hello Fresh and Blue Apron are very popular now because most people today simply dont have time to plan their meals for the week nor time to do the shopping. These popular services are great for a few romantic evenings… Read More »Best Meal Delivery Service

what are you?

What are you?

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If you are a serious lifter or athlete, this happens to you all the time. People want to know about your nutrition and they invariably ask: What are you? To them, the world fits into clean little boxes. They want a simple answer.  Are you… Read More »What are you?


Bodybuilder Meal Kits

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The biggest obstacle to many athletes and bodybuilders is nutrition. Sometimes they do not understand what good nutrition is but more often, they simply do not have the time to plan meals and do the shopping. There are lots of meal kit delivery services out… Read More »Bodybuilder Meal Kits