Dumbbell Biceps Curl

Everyone *thinks* they know how to do bicep curls. When many people start in bodybuilding, the first thing they want is big arms so even a rank beginner knows how to do dummbell curls. The problem is that dumbbell curls are easy to do but… Read More »Dumbbell Biceps Curl

Why I do shirtless videos

I get this question all the time. I’m not showing off, in fact, I’m kinda embarrassed about it because there are about 10,000 bodybuilders with better physiques on YouTube. So why? To show I practice what I preach! Would you trust my advice as much… Read More »Why I do shirtless videos