Tour de Toilet

It's been rough cycling in Laos so far. I was fine the first two days but then I was really lacking in energy the next five and had all kinds of digestion problems and trouble staying warm, I just chalked it up to rough terrain… Read More »Tour de Toilet

Cycling report from Laos

Pictured is the type hut I have stayed in here. Cycling in Laos is truly a new experience for me because I've mainly cycled in Europe and America. Biggest difference? The overwhelming friendliness! In every single village the smiling kids line the road jumping up… Read More »Cycling report from Laos

Scooby in a shirt

OK , here it is – a photo of me in a shirt! Hot sun and malaria have me wearing a shirt. The bike I rented, it's a lot faster than the travel bike with 12" wheels that I used in the Tour de Hans.… Read More »Scooby in a shirt

Hotel workout

This is the last time I'm going to be in a hotel for awhile so thought I would make sure to do a complete upper body workout while I have a big, cool, comfy hotel room to use because it's going to get a lot… Read More »Hotel workout

Packing light

Part of long distance cycling trips is packing light, that means at most two of everything so there is room in the backpack for really impt things like protein powder :) More on that subject and travel nutrition tomorrow. The trick with laundry is getting… Read More »Packing light

Biking across Laos

Hey folks, I will be completely out of touch an unable to answer any questions until after the 6th of February. I have my backpack packed and I’m heading to Laos in 8 hours for some hardcore cycling. Gotta get ready for the Team Scooby… Read More »Biking across Laos