Scooby

Scooby’s Husband

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Some have asked why I am making a big deal about the “gay” thing and why I dont just stick to fitness. I suggest you take this issue up with those who have tried to make a big deal of my sexuality as my preference was… Read More »Scooby’s Husband

Does Scooby Use Steroids?

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To those of you who say you “know” I use steroids, I suggest you read “know or suspect” unless your career ambition is to be a Walmart greeter.   Reminds me of a funny saying but its often true with people – “my mind is made up, don’t confuse me with… Read More »Does Scooby Use Steroids?

Contest Prep – Week 8

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I have been lifting weights consistently for over 30 years.  You would think I would have made every mistake in the book by now, but no!  Life is about learning and the best way to learn is to make mistakes.  Actually, the best way to… Read More »Contest Prep – Week 8

Contest Prep – Week 7

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So, its been seven weeks now and I am basically where I want to be, within a percent or two.  Yesterday morning when I woke up, I was scary vascular – a look I don’t particularly like.  Right now the skinfold caliper reads 7mm at my bellybutton… Read More »Contest Prep – Week 7

Deal of the Century!

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We all know that nutrition is key when it comes to gaining muscle and getting ripped abs but coming up with a meal plan can be tough.  Thats why IFBB pros will charge you $40-$500 to design a meal plan for you.  I am going… Read More »Deal of the Century!