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Smokeless Cigarettes

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Smokeless Cigarettes, yikes, they are really advertising aggressively! I got this in the mail today, so I can “reinvent the way I smoke” LOL! Score!  I have $15 worth of coupons to jump start me into an addictive habit that will costs thousands of dollars… Read More »Smokeless Cigarettes

2014 San Jose Women’s Bikini Championships and IFBB, NPC bodybuilding, figure, and physique

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2014 San Jose Women’s Bikini Championships and IFBB, NPC bodybuilding, figure, and physique I found myself a bit shocked at the way the women’s bikini contestants had to pose, the mandatory moves. To me it seemed embarrassingly demeaning.  I know someone who has done women’s bikini… Read More »2014 San Jose Women’s Bikini Championships and IFBB, NPC bodybuilding, figure, and physique

Spit it out!

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If it tastes good, SPIT IT OUT! Probably the easiest nutritional rule to follow if you are having trouble losing weight and getting your six pack abs. Why is this so simple, basic, and TRUE? Because food today is manufactured to be irresistible, typically by… Read More »Spit it out!