The death of Greg Plitt was incredibly tragic … and stupid, but its an opportunity for a teaching moment about safety and “accidents”. Nobody is invincible, no matter how strong they think they are and how naturally athletic they are. Anyone who thinks otherwise is a Darwin… Read More »Greg Plitt Teaching Moment
Adrenaline rush cardio Adults seem to forget how to play. Watch this short video on my wicked high speed bike ride. If your cardio is not this fun THEN YOU ARE DOING SOMETHING WRONG! Cardio is what kids call “playing”, its FUN. Awaken the child within!… Read More »Adrenaline rush cardio
Many people have made their New Years Resolutions by now and the excitement level is high. Motivations are high and expectations are higher. January is the month that gyms become profitable because of all the new members flocking in. Things happen. Life happens. Its… Read More »Supportive community for making new years fitness resolutions happen!
Last chance to enter success stories contest If you are having troubles submitting your entry, try this: Dont use your browsers back button. clear your browser cache Go to this page: https://scoobyswork.shop/successstories/start.php Click your browser “reload” button before clicking on the button that says “Upload Photos”… Read More »Last hours to enter success stories contest
I will be at booth #611 at the San Jose FitExpo which is June 13 and June 14 of 2015! Please stop by and say “Hi!”. I am also going to be filming interviews of people like YOU about your fitness success so if you have… Read More »Meet Scooby at San Jose FitExpo 2015!
EU Rules Obesity Can Be A Disability Wow, this decade is really shaping up to be a banner decade for fat rights. The decade got off to a great start in 2013 when the American Medical Association declared that obesity is a disease clearing the way… Read More »EU Rules Obesity Can Be A Disability
One commonly asked question is if we have kids or not, the answer is a definite “YES”, we DO have kids and they are VERY important to me and I am VERY proud of them!! Go to time=7:12 in the below video to find out… Read More »Scooby’s kids!
“Live a little!” is what people who are serious about their nutrition often hear from family, co-workers, or friends trying to bully them into eating something they don’t want to eat at parties. Happens all the time, at birthday parties, at Christmas parties, at Weddings,… Read More »Live a little!
Hey, Dont miss it, Saturday is the last of the monthly chats at Sweat4health available to free members. This entire year has been a build up to the success stories contest. I have made no decisions yet about whether there will be a 2015 success… Read More »Last free chat at sweat4health
Seriously? This just in, one in three plastic surgeons has seen an increase in patients wanting cosmetic surgery to improve their selfies. You gotta be kidding! What ever happened to working out and good nutrition? Its not ‘just’ cosmetic surgery. Its NOT like getting your… Read More »Plastic Surgery For The Perfect Selfie?
