Todays video will stir up a hornets nest I am sure, its on “Obesity and Self Control” Lean, fit people: Please stop making fun of fat people or trying to ridicule the into thin-ness, it doesnt work. If you really want to help them, help… Read More »Fat Bashing and Obesity
See also Electric Cars are like a multivitamin pill On Earth Day, many people with best intentions start to talk about Hybrid cars or zero emission electric cars but in my view this is about the worst thing you can do for the planet. People who… Read More »Electric Cars, eco-friendly?
Last week I watched one of Elliott Hulse’s videos when he was answering a question about “substitutes for squats” and I have to say, not only was I entertained but I liked his “stop making excuses” approach as well. I didn’t necessarily agree with everything… Read More »Elliott Hulse?
Move! If you don’t want to pay federal and state income taxes just move to another country! Its the advantage of living in a free democracy, if you don’t think you are getting your money’s worth from your taxes just move to another country where… Read More »How to legally avoid Federal and State income tax
We all know that the marketing people for supplements just tell people what they want to hear to get rich selling their supplements but *how* you tell the lies is very important! ALWAYS MAKE UP EXACT NUMBERS!!! Lets look at this actual graphic from some… Read More »How to make a fortune selling supplements
Killer Cross Training Beach Workout SWOD – Scooby’s Workout Of the Day for 4/8/14 A beach workout! All you need for this is my $6 SRX suspension trainer. Many people throw around the term “cross training” but in my book, the only way to… Read More »Killer Cross Training Beach Workout
80% of people will experience lower back pain at some during their lives. Some of us have a genetic pre-disposition to lower back pain and it definitely runs in my family. Every year or two I have a bout that sets me back, that happened… Read More »Core work for lower back pain
Summer Live Weekend Workout Series Would you be my workout partner? I am contemplating starting doing live workouts on weekends using YouTube Live, each workout would be different. All you would need would be your $6 SRX system (or a $190 TRX) and a pullup… Read More »Will you be my workout partner?
If you are doing a split workout plan, here is an interesting pull workout and it doesnt require a pullup bar! Its as simple as it is brutal. Its a very high volume workout and we dont go to failure on this due to the… Read More »WOD – Pull workout without a pullup bar
SWOD Leg workout for 3 day split (SWOD = Scooby’s Workout Of The Day) Since I do so many endurance sports like running and cycling, when I do leg resistance training, which is not 12 months a year, I normally go heavy with lots of… Read More »WOD Leg workout for 3 day split
