Fat Bashing and Obesity

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Todays video will stir up a hornets nest I am sure, its on “Obesity and Self Control

  • Lean, fit people: Please stop making fun of fat people or trying to ridicule the into thin-ness, it doesnt work.  If you really want to help them,  help them install a calorie counting application on their smart phone and walk them thru entering a meal.  Nutritional education is the #1 best tool in fighting obesity.
  • Obese people:  Stop making excuses.  In my opinion, unless you have a mental illness you CAN get lean and fit without pills or surgery.  You don’t have a disease.  You don’t have a “slow metabolism”.  You simply eat too much and don’t exercise enough.