There is no law that says that meals must be at certain times of the day, in fact, it is better if you have more flexibility than that. There is no law that all meals need to be equally spaced throughout the day either! When… Read More »Meal Timing While Cutting
This is my first time ever in Hungary, please come and say “hello!”. Not sure if I have any fans in Budapest but we will see! Scooby in Budapest, 18. July, Matthias Church @ 19:00 18th of Juli Budapest, Hungary 19:00 Matthias Church
I am very excited to be back in Australia! Just kidding, I find it very funny when Americans confuse Australia and Austria. Last time I was in Vienna was in 1988 when I was studying German at the Goethe Institut in Priem am Chemsee. I… Read More »Scooby in Vienna 15. Juli 21:00 St. Stephan Dom
Meet Scooby and Scott at their last city in Germany! I have been given an amazing king’s welcome in every single city here and I have to say I feel quite embarrassed about how far people are driving to meet me. I am serious when… Read More »Meet Scooby at Passau: 13. Juli @ 14:30 Passauer Dom
Meet Scooby in Nürnberg 15:00 Frauenkirche 11. Juli Turns out we actually have some free time in Nürnberg. Sorry for the late notice but we are at the mercy of our riverboat schedule which changes daily. Meet me at the fountain in front of the Frauenkirche… Read More »Meet Scooby in Nürnberg – 15:00 Frauenkirche, 11. Juli
Next Germany Meet and Greet, 12th of July in Regensburg Germany at 17:00 at the main entrance to Dom St Peter. If they allow climbing to the top of the Cathedral, we will be doing that beforehand!
Tanning and sun protection A healthy tan? Oxymoron. A few minutes of sun a day is necessary for vitamin D production but that doesn’t mean long exposure. If you want to show your physique, you dont need to burn, just wear a skintight longsleeve underarmor… Read More »Tanning and sun protection
Meet and greet in Miltenberg Germany, 8th of July! I am very excited about seeing the Fachwerk buildings! I understand that Miltenberg has some of the best examples of it around. Being an engineer and having built two houses, I am always very interested in… Read More »Scooby In Miltenberg Germany
Germany has a special place in my heart. No, I am not German but I love German culture and lifestyle. I lived and worked in Muenchen in 1991/1992 and loved it so I am very glad to be back in Germany. This will be the… Read More »Scooby in Köln, 6th Juli
Joke? NO! It is true that you cannot lose any measurable amount of fat in 48 hours BUT that does not mean you cant look a heck of a lot better with these few tips. Depending on your weight and current sodium intake, this crash… Read More »Beach ready in 48hrs for July 4th!
