Worldwide obesity I am sad to report that obesity is not just limited to America, its a serious issue in Europe as well. This trip has help me shed a tiny bit of light on the issue though. In Marseille France at our hotel buffet… Read More »Obesity is a worldwide epidemic
An excellent meal you actually eat is 100x better than the perfect meal you never eat! Perfection Quest: Many suffer from what I call the “perfection quest”. These are the folks who comment on every cooking I do that I should shop at the farmers… Read More »An excellent meal you actually eat is 100x better than the perfect meal you never eat
Its meet and greet time! This trip I only will have two scheduled meet and greets BUT I will have my GPS tracker on so you can track me down to talk! First the scheduled meet and greets: Marseille France: Saturday 9. February at 12… Read More »Visit Scooby in France, Greece, Italy, and Malta
Do you want your wallet back? Its simple! Just watch this 10 minute video to find my 3 second answer, LOL! OK, there is a lot of life philosophy in this video as well but I DO tell you how you can get your wallet… Read More »how to get lost wallet back 96% of the time
If you use Peloton what do you love about it? Why made you choose it over Zwift with a smart indoor trainer which to me looks like its more exciting but also a lot cheaper. Cardio is very important and the Peloton popularity has caught… Read More »Peloton vs Zwift
When considering jobs and careers, many people focus on the salary. To me, this is wrong. What is most important is that you maximize dollars per stress hour. Being a trader on the New York Stock Exchange can make you hundreds of thousands of dollars… Read More »Dollars per stress hour
January gym crowd coping strategies Experienced lifters dread January when rezzies who dont know gym etiquette flood into gyms. Unril the rezzies give up in 4 weeks, this video shows you an awesome workout strategy. If you are one of the gym newcomers and want… Read More »January gym crowd coping strategies
In the below video I show you the no-nonsense way to lose fat and get fit. I know that many of you are already extremely fit but all of you have friends and family are struggling with health, and fitness so please pass this video… Read More »2019 New Years Fitness Resolution – lose fat no-nonsense way
Cleanse and detox Forget the fad diets, the shakes, fasting, and the expensive pills and bottles of garbage. This detox cleanse diet uses the vitamins, anti-oxidants, and fiber found in natural, unprocessed foods. Its a no-nonsense and straight forward nutritional plan designed to clean your… Read More »Natural cleanse and detox diet
How to build your own house I built my first house in 1991, long before YouTube. I had basic shop skills from high school (see below video) but otherwise zero construction experience. This stack of books is what I used to teach myself what… Read More »how to build your own house
