Starting with my next video, all vids until the end of August are going to be new, cool chest exercises that can get you ready for one armed pushups. At first, one armed pushups appear to be a hollywood circus act – something you do… Read More »August is one armed pushup prep month!
Ryan Seacrest’s contest on best YouTube fitness trainers was just a popularity contest and thats not all that useful. Who REALLY has the best fitness advice on YouTube? From amongst my peers, I have chosen three trainers who I think need special recognition. Mike Chang… Read More »Top YouTube Fitness Trainers, Best Of The Experts
2014 San Jose Women’s Bikini Championships and IFBB, NPC bodybuilding, figure, and physique I found myself a bit shocked at the way the women’s bikini contestants had to pose, the mandatory moves. To me it seemed embarrassingly demeaning. I know someone who has done women’s bikini… Read More »2014 San Jose Women’s Bikini Championships and IFBB, NPC bodybuilding, figure, and physique
Most Inspirational, Zyzz or Arnold Schwarzenegger Who is a better fitness inspiration, Arnold Schwarzenegger or Zyzz? Arnold won Mister Olympia, became a movie star, made millions, married a Kennedy, and became the governor of California. Zyzz became aesthetic, went to music festivals, and died doing drugs in Bangkok… Read More »Most Inspirational, Zyzz or Arnold Schwarzenegger
If it tastes good, SPIT IT OUT! Probably the easiest nutritional rule to follow if you are having trouble losing weight and getting your six pack abs. Why is this so simple, basic, and TRUE? Because food today is manufactured to be irresistible, typically by… Read More »Spit it out!
First, who has the best physique is a completely different question from who is the most inspirational. Jeff Seid has a better physique, ok, next question. Who is most inspirational. For people to find someone inspirational, they need to identify with them in some fashion.… Read More »Most Inspirational, Zyzz or Jeff Seid?
I had an awesome roundtable with Frank Yang and Matt Ogus today where we talked about lots of bodybuilding and fitness topics. I hope you find it as interesting and insightful as I did! Thanks to Matt and Frank for their time! Here are the… Read More »Scooby interviews Frank Yang and Matt Ogus
This flyer that I picked up at my local 7-11 store announced with the fanfare of a rock concert or a summer blockbuster movie that “Doritos Loaded” would be available on the 2nd of July! Wooo-Hoooo! Just in time to bulk up for the beach… Read More »Doritos Loaded Encapsulates Everything Wrong In America
I am honored to finish in the top 4 in Ryan Seacreast’s YouTube fitness contest. I do realize that without the help of my special friends, I wouldnt even have made it past the first round as I only have a fraction of the subscribers… Read More »Congrats to Elliott Hulse for winning Ryan Seacrest’s Contest
There is no reason at all that you cannot continue to get stronger, leaner, and healthier during Ramadan. In many ways, its actually the perfect opportunity to get leaner and stronger. Here are some bodybuilding workout and nutrition tips for those observing Ramadan. To backtrack… Read More »Ramadan as a bodybuilder
