A lot of us are so into lifting that we get this mindset that every workout has to be optimal or it “wastes” a workout. We would rather ‘save’ a workout for tomorrow if we know we do not have enough time to give it… Read More »Workout today for tomorrow you may die
Meet Scooby in Chantaburi Thailand Sunday the 31st of January at 20:30 Full details!
Wat Phrakaew at 11:00am or 360 Rooftop bar at 20:00! DATE TIME MEETING CITY MEETING PLACE ACTIVITY Fri 29/1/2016 11:00-12:00 Bangkok, Thailand Wat Phrakaew tour temple Fri 29/1/2016 20:00-21:00 Bangkok, Thailand 360 Rooftop Bar chat on rooftop Sun31/1/2016 20:00- 21:00 Chantaburi, Thailand Tam’s Place chat in lobby Fri 5/2/2016… Read More »Meet Scooby in Bangkok today!
EXECUTIVE SUMMARY: Cryotherapy for fat loss works. I put myself into a borderline hypothermic state for about 5 hours on two consecutive days while consuming a caloric surplus of approximately 2000 calories and still lost fat. I can also tell you that anyone who uses cryotherapy for fat… Read More »Cryotherapy for fat loss works!
My tour of Europe was so amazing that I have decided to do the same thing on my biking trip this year! Every year I spend 2 weeks biking in asia and this year I am biking from Bangkok to Ho Chi Minh City. I want to meet… Read More »Meet Scooby In Thailand, Cambodia, and Vietnam
My tour of Europe was so amazing that I have decided to do the same thing in Australia! I want to meet all of you, hear your success stories, get your suggestions for new videos, and just shoot the breeze – no stress. Here is the preliminary… Read More »Meet Scooby In Australia
My video “Does Scooby Do Steroids” is an interesting one. Its one that my longtime subscribers do not care about and most of the views and comments are coming from haters who are convinced that anyone with a better physique than them OBVIOUSLY uses steroids.… Read More »Getting even with YouTube trolls
Some people like to think that healthy food is expensive to help justify their horrible eating habits, but its simply not true. They love to whine: “I’d love to eat healthy but its too expensive.” Poppycock! They do NOT want to eat healthy and… Read More »Eating healthy is NOT expensive!
Congratulations to NWTDarren, this quarter’s fitness success stories contest winner! His amazing health transformation comes at a time when many people are thinking about their new years resolutions, so it is perfect timing! If you want to enter next quarters success stories contest, here is… Read More »Amazing Health Transformation!
So, its new years resolution time and I want to give you some down to earth, easy to follow advice when it comes to fitness resolutions. 3 simple things. The main reason people fail is because their goal was bad. Your goal needs to be specific,… Read More »Achieve your fitness resolution goals in 2016!
