I’m really sorry but I have to reschedule today’s live YouTube Q&A session. :( I’m on a very aggressive and tight training schedule for my upcoming double century (200 mile) bike race and there is a storm coming in so I need to do a long… Read More »Todays Live YouTube Q&A Session Cancelled
Saturated Fat And Common Sense An extremely hot topic in bodybuilding in the last few years is saturated fat. Yes, the medical establishment was probably incorrect in portraying saturated fat as vein clogging, heart attack causing evil but that doesn’t mean you can chow down… Read More »Saturated Fat And Common Sense.
Importance of Fitness Goals If you dont know what you are trying to achieve, you will never achieve it. Not only that, your goals need to be specific , measurable and realistic. I’m no exception to this rule! In fact, the more advanced you are… Read More »Importance of Fitness Goals
Will the last real gym please stand up! Its sad but gyms these days are pure business. Its about how much revenue they can generate per square foot per month, nothing else. The gym I use for cardio is like this. Don’t get me wrong,… Read More »Will the last real gym, please stand up
Complete Home Workout Videos I have finally assembled all my complete home workout videos into one place. These videos include the live workouts I have done the last two weekends. With these videos you can just push play and follow along. P90X move over!
Live Bodybuilding Q&A with Scooby on YouTube Sorry, this event has to be rescheduled – more info to follow :( Please join me for a live question and answer session on YouTube/live on Saturday March 10, 2012! The event takes place at 1:00pm in… Read More »Live Bodybuilding Q&A with Scooby on YouTube 10th of March
Those before and after photos used to sell expensive eBooks, DVD workout programs, supplements, and infomercial exercise devices are easy to fake – you dont even need to use photoshop! This great howto video shows you how to go from muscular and ripped to fat… Read More »How to Fake Before And After Testimonials
Workout with Scooby Next Weekend – LIVE! Due to the popularity of this weekends live workouts I have decided to do it next weekend too but the format will be expanded: 10 minutes warm up sets 50 minutes hard-core lifting 15 minutes Q&A after… Read More »Live Workouts Sat Feb 11th and Sun Feb 12th
Workout with Scooby! Please join me for a live back workout this Sunday the 5th of February!!! The broadcast is 1:00pm Eastern, 10:00am Pacific. To see when it will be live in your city, goto YouTube Live and look in the section that lists live… Read More »Live Back Workout With Scooby Sunday
Workout with Scooby! Please join me for a live chest workout this Saturday the 4th of February!!! I learned a lot from last weeks blunders I made and promise that this weekend things will run flawlessly, again sorry for wasting your time last weekend.… Read More »Live Home Chest Workout Saturday
