Scooby

24hr-Fitness-Bankruptcy

24hr Fitness bankrupt.

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I warned people on January 15, well before coronavirus, that 24hr Fitness would be going out of business  for the three clear reasons I outline in that article: Steep discounts on long term memberships is always an indication of a gym about to go out… Read More »24hr Fitness bankrupt.

pain free muscular shoulder gains

pain free shoulder gains

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The truth is that there is no such thing as “pain free muscular gains”.  Muscle gain requires years of hard work in the gym.  The pain I am referring to here is joint pain and how to gain muscle without causing painful tendonitis in the… Read More »pain free shoulder gains

Pec-chef-returns

The Pec Chef Returns!

The Pec Chef returns with a quick easy recipe. No chopping, no stove, no oven – just a crockpot and a sink required.   Today I have a great recipe for you! With less than 10 minutes of work, including cleanup, you can make 10… Read More »The Pec Chef Returns!

Is Scooby Jewish?

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Time to clear something up from long ago. In the past, people on my YouTube video comments have asked if I am Jewish or if I am gay. I have always responded with: “I’m a gay African American Jew and if you can show me… Read More »Is Scooby Jewish?