What I learned about vegans in my last video “vegan bodybuilding nutrition” is that there are a lot of angry vegans running around with chips on their shoulder and political axes to grind. If you look at my Facebook Post, there is not one single word… Read More »giving vegans a bad name
Gain 30 pounds muscle in just six months! How can you gain 30 pounds muscle in 6 months? You cant! Anyone telling you that you can is either a drug dealer, which is illegal, or they are lying to you just to get your money… Read More »Gain 30 pounds muscle in just six months!
Really appreciate the votes in Ryan Seacrest’s YouTube Fitness Channel contest! Honestly, I have to say that when I first heard about it, I just brushed it off as yet another popularity contest that would be won by the person with the biggest marketing budget… Read More »Thanks! – Ryan Seacrest YouTube Fitness Contest
Zyzz, the King of Aesthetics died at age 22 – who wants to be next? Looking fit is not necessarily the same as *being* fit and many people seem to lose this distinction. For the millions of you who idolize Jeff Seid and the GymShark… Read More »King of Aesthetics
So whats going on? Is fat making you healthy or killing you? Like a number of things in medicine, this one is flip flopping. Now we have medical professionals with passionately strong, and polar opposite, beliefs on the subject of dietary fat and saturated fat… Read More »Fat, villain or hero?
I am serious! Using frozen, prepared meals can help you break thru weight loss plateaus or help you lose weight if you have never been successful before. The reason it works so well is that the calories in prepared meals are precisely controlled. As long… Read More »Lose weight using TV dinners!
Lose 28 pounds fat the easy way! Want to melt away fat to uncover those sixpack abs the easiest way on the planet? You don’t need pills, surgery, or expensive eBooks. This method lets you lose the fat without doing a single crunch or running… Read More »Ripped Abs the Easy Way!
Volunteers needed for muscle gain research! Want to help improve muscle gain prediction models? Are you willing to share your muscle gain data? Have you already taken accurate weight and bodyfat measurements over a period of at least a year or are you willing to… Read More »Volunteers needed for muscle gain research
Passing gas can save your life! There is such a social tabu on farting that people are willing to slowly kill themselves in order to be socially acceptable. A simple “Quack!” at a social gathering completely disrupts the conversational flow as full grown adults revert… Read More »Farting can save your life!
Happy Cinco de Mayo! Pre-earn your celebration! If you plan on drinking or eating, consider pre-earning your calories! For each beer you plan on drinking, run for 15-20 minutes!
