EatThisMuch

eat-this-much

Meal Planning Software

EatThisMuch is a very slick and well designed meal planning tool for people who want to lose weight and learn to eat right.  MyFitnessPal is a fitness tracker.  It tracks exercise and calories.  The difference between a meal planner and a calorie counter is that a calorie counter simply calculates your macros for you whereas a meal planner designs your daily nutrition based on parameters you set.

Although EatThisMuch is awesome for the general public to lose weight and learn to eat better, its missing a lot of the features needed by bodybuilders and athletes.  Athletes need nutrition types like low-carb, keto, carb cycling, bulking, and cutting.  Athletes also need to be able to predict Lean Body Mass (LBM) changes as well as bodyfat changes – CustomMealPlanner provides charts for both these.