Help us run around the world!!!!!

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barefoot running on beach

We need YOUR help to run around the world!  We all know how important cardio is for our health but its not always easy to keep motivated. To help motivate each other to keep up our running, a member at sweat4health came up with this great challenge – “Run Around The World With Sweat4health!“. Its great for a number of reasons, first because we need everyones help to accomplish it – we are all in this together! Second because every person can challenge themselves by setting their own weekly and monthly goals for distance. Its you against yourself which is quite fortunate for me because I am a pretty lousy runner :) No matter how far one runs or how slow/fast they run, we encourage and support one another! Go Team Sweat4health!. If you are not yet a member you can get a 30 day free trial membership.