Planks Can Be Fun!

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Planks can be fun!

Everybody knows that planks are great for core, but because they are a static maneuver, they are about the most boring exercise you can do.  In this video I show you three ways to do do side planks that not only are more fun, but work the obliques as well!  I also show you how to do front planks in a way that is fun and works the obliques.


If you would rather read about how to perform these exercises, please see my abdominal exercises page.