I REALLY hate needles …

but needles are better than surgery. I always lay down when needles are around so when I pass out, I dont fall and hurt myself. Im as bad as Scooby Doo when it comes to scary needles.

Doctor thinks it very likely I will need shoulder surgery but there is some chance this cortisone shot and physical therapy will fix me up. Its a good sign that the pain has already decreased.

5 days with ibuprofin and no upper body workouts, then just physical therapy for the next month. Glad I worked out tgis morning! Not being able to workout is torture :(