Every Monday I will answer your fitness, health, bodybuilding, workout, and nutrition questions live on YouTube. You can ask your questions YouTube, on Sweath4health, or on Facebook/GetFitForFree.
Here is when the live broadcast starts in your time zone – Every Monday at this time!
Here is where you will find todays broadcast (when it starts):
https://www.youtube.com/watch?v=Ool91YGCWns
Previous Office Hours