Todays video will stir up a hornets nest I am sure, its on “Obesity and Self Control”
- Lean, fit people: Please stop making fun of fat people or trying to ridicule the into thin-ness, it doesnt work. If you really want to help them, help them install a calorie counting application on their smart phone and walk them thru entering a meal. Nutritional education is the #1 best tool in fighting obesity.
- Obese people: Stop making excuses. In my opinion, unless you have a mental illness you CAN get lean and fit without pills or surgery. You don’t have a disease. You don’t have a “slow metabolism”. You simply eat too much and don’t exercise enough.