Im back home, well almost

I at least have made it back into the country but as usual in Chicago my flight is delayed, what is it about O’Hare??? I fly thru here 4x a year and always have long delays.

Anyway, taking the opportunity to elevate the ankle I wounded cycling. Today lugging my two fifty pound suitcases from the hotel to the subway to the train to the airport didnt help it any. I dont think I did any long lasting damage, it just needs a few weeks of rest from cycling.

Im old and falling apart! Ever since my european triathlon 10 days ago, my shoulder has gotten worse. Often I cant even raise it above my waist. I had the MRI before I left and have the consultations this week to see about surgery.