This is 19 year old Robin from Gothenborg, Sweden. Wow, he is ready for summer!

Robin writes:

“hello my name is Robin and im from Sweden. 
i first saw your vidoes on youtube searching for exercises after a wile i went on your page reading about what you had to say about nutrion and training and it help me alot! i had already trained for mor then a year with not so good results. i started to follow your work out program and nutrion tips and it worked !
Im a student and work on my free time so cooking 6 meals is not a option and your tips helped mi to reach better results.. from Robin sorry about my english: )”