This is Pedram from Sydney Australia and his muscle gain blows me away, 16 pounds in 7 months! Pedram is one of those “perfect storms”, a coupling of hard workouts, solid nutrition, and a teenage growth spurt. Few people can duplicate rapid mass gains like this. Congratulations Pedram!

Pedram writes:

“Hey Scooby!, My names Pedram. Ive been working out for a bit over 7 Months now, i have been continuously taking in your advice and implementing it to my workout, over the course of 7months i have learn a tremendous amount from your videos, Im a full time student, just thought id post this and show how much progress can be made with dedication”