Lift like no one is watching!

Lift like no one is watching!


  • Don’t worry about making funny faces
  • Don’t worry about how you sound
  • Don’t worry about how you look
  • Don’t try to impress others

If you do any of the above in the gym, I can guarantee you that you will leave gainz on the table.

It’s just you and the weights!

If your actions are in line with your goals and principles then don’t worry about what other people think of you.  If you have no goals nor principles then you have a lot more to worry about than what other people think of you.

Not worrying about what others think of you is liberating.

Follow your principles and goals, that is what is important.  You family, friends, teachers, and pastor may not like your decision but seriously, you cannot please everyone.   Don’t lose your identity trying to be everything to everyone.  Follow your guiding principles, work toward achieving your goals, and dont worry about what others think.