Review of MetRx, one of the most popular meal replacement products. How MetRx rates for muscle building, health, and cost. Are there better options? Read my advice! Review of MetRx Meal Replacement Shake (MRP) TLDR: EPIC PILLOW SCREAM! If you want to maximize muscle gain,… Read More »Review of MetRx Meal Replacement Shake (MRP)
Meal replacements like Huel and Soylent are very popular. Are they good for bodybuilders gaining muscle? Should you use them? Read my advice! Soylent is a plant based protein drink. Review of Soylent meal replacement TLDR: EPIC PILLOW SCREAM! If you want to maximize muscle… Read More »Review of Soylent meal replacement
Powerlifters are cool, very supportive community. Old school bodybuilders are cool too, live and let live. Then there are the triggered folks – the intermittent fasters and the vegans. Live and let live does not work for them – they are constantly trying to convince… Read More »insect-mode intermittent fasting
Is Simeon Panda natural (natty)? Scooby tells you everything you need to know about natural bodybuilding, cheaters, steroids, and shortcuts! Don’t miss this shocking expose!
It used to be that I was the only one around making mock-infomercials of useless fitness devices. The coronavirus and shelter at home laws have changed all that. Now all over Instagram and Facebook you see ridiculous ads for laughable fitness devices but the difference… Read More »Gorillabow
THIS is one of the reasons I decided it was time to retire, I am now a grumpy old man. To be a good teacher you have to remember the mantra “there is no such thing as a stupid question, just stupid answers”. You have… Read More »Scooby is a grumpy old man
Yep, I am at my highest weight and bodyfat I have been since I started making fitness videos back in 2004, 16 years ago, back when I was 43 years old. I am now 60 years old at 235lbs and 12% bodyfat, not pretty. Compare… Read More »Scooby fatter than ever!
So I do this video about all these horrible useless and overpriced band exercise equipment that I have seen all over facebook in this video: Then today, it hits me, wait just a second. Its all the same stuff, just sold by different companies! Then… Read More »Pillow scream pandemic fitness profiteering
If you want to maximize your muscle gains in 2020, you need to cut down to 6% bodyfat right now, here is why. Gyms are closed and many people are just doing maintenance workouts rather than serious hypertrophy or strength gain workouts. When gyms open… Read More »Cut NOW for max muscle gain in 2020!
There is a lot of bad stuff happening in the world right now and a lot of people are watching cable news all day long and stressing themselves out. Rather than looking at the coronavirus lockdowns as the “glass half empty”, realize that you have… Read More »6 things you can do today to improve your physique and health
