Read about <a href="../scoobys-last-video/" target="_blank">Scooby's retirement</a> from the public side of fitness.
<h3>How To Get Fitness Advice</h3>
<a href="../contact-scooby/" target="_blank" rel="noopener">Contact Scooby</a><br>
<a href="https://www.sweat4health.com/join/" target="_blank" rel="noopener">Join Sweat4health Fitness Forum</a>
<h3>Latest Posts and Videos</h3>

<a href="https://www.youtube.com/playlist?list=PLWV7fhqk4Gf0c9P0Z6W3iDkqswmG4_k1j" target="_blank" rel="noopener">New YouTube videos</a><br>
<a href="../blog/" target="_blank">Latest Blog Posts</a><br>



<h3>Tools</h3>
<a href="https://custommealplanner.com/" target="_blank"><strong>Free Custom Meal Plans</strong></a><br>
<a href="../muscle-gain-calculator/" target="_blank">Muscle Gain Calculator</a><br>
<a href="../calorie-calculator/" target="_blank">Calorie Calculator</a><br>
<a href="../accurate-calorie-calculator/" target="_blank" >Accurate Calorie Calculator</a><br>
<a href="../body-fat-calculator/" target="_blank" >Bodyfat Calculator</a>

<h3>Workouts and Exercise</h3>
<a href="../workout-plans-summary/" target="_blank">Complete workout plans</a><br>
<a href="../rotisserie-core-workout/" target="_blank">Rotisserie core workout</a><br>
<a href="../pullups-for-total-beginners/" target="_blank">Pullup progression</a><br>
<a href="../zero-to-100-pushups-for-complete-beginners/" target="_blank">Pushup progression</a><br>
<a href="../exercises-to-target-inner-pecs/" target="_blank" >Inner pecs exercises</a><br>
<a href="../gain-muscle-lose-fat/" target="_blank" >Gain muscle and lose fat at the same time.</a><br>
<a href="../expectations/" target="_blank" >Bodybuilding Expectations</a>